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I seem happy again. My joint pain is gone and I have so much energy, that even drinking coffee seems like too much now, LOL.So, this has definitely become my way of life now. I have no desire for carbs or desserts (maybe some chocolate from time to time)……and the choice between having wheat or feeling great is not even an issue anymore. I am talking about it with everyone, and may have been able to help a few people.At home, I am slowly weaning daughter and husband (he will make some rice instead of pasta for dinner now)…and lots of salads. As he is French, the baguette is not going anywhere for now……not for him at least…haa haa.I saw your book in the bookstore, and it just called out to me. I guess the teacher appears when the student is ready. I ran home and downloaded it on my NOOK and read it in two days.I am enjoying my way of eating and love the challenge of finding delicious things to make that fill me up and leave me satisified for hours on end.Thank you so much for all you have done! I feel you have saved my life and my brain is more alert now, so I can actually feel confident in the new career path I have chosen.

I live in FL and don’t meet the geographic criteria for your study, but I just started the diet last Saturday the 5th of Nov., 2011. I only lost 4 lbs this week, was hoping for 5 since it was my first week, figured I would lose mostly water weight….but I stalled at 2 lbs because I didn’t cut out my daily orange crush soda. I still have sugar in my coffee. I cut out the soda and was so weak and drowsy from no sugar that Friday (a holiday) I had to stay in bed and I slept for over 24 hrs., getting up to eat some eggs and going back to bed. I was on Adkins diet years ago and had to quit after 3 days when I went onto ketosis and got sick like I did this time. Do you think this is withdrawal from the wheat or from the sugar, or both? Today, Saturday I feel great. In fact, I’ve had no wheat cravings, just craving for soda which I’ve been able to ignore today. What type of withdrawal effects have other people noted in first week or two of diet? Thanks for any advice!

La dernière lettre d’Osons avance comme souvent (pour ne pas dire toujours) des propositions dignes d’intérêt mais avec une certaine malhonnêteté intellectuelle, car jamais n’apparaissent les contraintes qui limitent pour beaucoup les choix de l’équipe municipale actuelle : d’une part, une nécessité d’augmenter significativement le % de logements sociaux ( de 12 à 20%), et conduit la municipalité à vouloir équilibrer cette augmentation par des logements non sociaux , ce qui porterait globalement la population à environ 1500 personnes de plus ; d’autre part, le fait que la municipalité ne soit pas propriétaire des terrains de Villevert ( pas plus que des immeuble de la Princesse d’ailleurs), contrairement aux terrains des Plains champs, réduit sérieusement la marge de manoeuvre. Mais il est vrai que sur le thème Villevert Osons a une position simpliste et ségrégationniste en préférant créer un ghetto « social » à Villevert, ce qui aurait l’inconvénient, outre de couper les habitants de Louveciennes en deux, de créer néanmoins des contraintes supplémentaires pour le budget de la commune (transports, écoles …) sans apports pour les commerçants de la commune, vu la proximité de Parly II.En revanche, je souscris aux critiques concernant la locomotive commerciale du centre village. L’idée de réanimer l’activité commerciale de la place de l’Eglise est une fausse bonne idée, car si Louveciennes a besoin d’un deuxième pôle commercial ( celui des Clos est quasi monopolistique avec les inconvénients correspondants en matière de prix), ce n’est pas en le situant au centre village, étroit et déjà bien chargé que l’on trouvera la solution. Cela créera plutôt une surcharge supplémentaire. Le créer aux Plains Champs aurait un double avantage: donner des équipements pour ce nouveau quartier et déconcentrer le centre village.Les commerces actuels du Centre village ont toute leur valeur pour les habitants proches (qui devraient d’ailleurs augmenter en nombre), mais l’animation du centre village devrait plutôt se développer vers le culturel et la restauration.

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